Tips on Staying Healthy for the Flu Season

As we all know, flu season is here, so extra precautions need to be taken to stay healthy.  There are some common sense actions we can take to ward off the flu.

This article from AL.com lists ten ways to limit your exposure to the flu. As you would expect, getting a flu shot is on this list, as well as washing your hands on a regular basis. Here is another precaution you can take: stop shaking hands with other people so much!

Click here to see the entire list of ten ideas.

Access MD is here to help. So whether it is a question about the seasonal flu or  any other health issue, never hesitate to pick up the phone and call us.