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This Mayo Clinic Video Shows That Regular Exercise Keeps the Brain Healthier for Longer
Posted on May 15, 2017
We all know that regular exercise helps the body in many different ways.

But did you know that it also helps the brain healthier as well? Studies show that any exercise which gets the heart pumping and the body sweating is good for the brain.

To view short video on this subject, click here.
A Note on New Patient Referrals
Posted on May 5, 2017
We are fortunate that Access MD is growing due almost entirely to referrals from our current patients. These referrals are much appreciated. This allows more focus on patient care and not on marketing or publicity.

With respect to those referrals you send to us, we first do an initial consultation (at no obligation) to any new perspective patient. As you know, the “concierge” model is different than what traditional practices use. Because of this, we like to explain what those difference are, and answer any questions that may come up.

Additionally, we like to make sure that the perspective patient is a good fit for the Access MD model, just so that we can maintain the high level of service we have always offered.

As you mention Access MD to family and friends, let them know of this process and that they are in no way under any obligation to become a patient with us.

One of the reasons we have been successful here in Mobile is the initial screening process we use. We view the practice as a “family”, and this has made a great difference in the quality of care we can provide
Everyday Activities That can Boost Your Health
Posted on April 23, 2017
This interesting article lists eight activities that can boost your health and be done on a daily basis.

Adding even a few of these activities to your daily regimen could make a significant impact on your health.

The list includes: knitting and crocheting, volunteering, playing with your pet, cooking, gardening, meditation, coloring, and traveling.

To read the entire article, click here.
Spring Allergy Advice: Here are a Few Tips for Surviving the Season
Posted on April 19, 2017
As you know, allergies can be a real issue in springtime here in Mobile. This article includes some tips on how to best manage spring allergies.

A few ideas from the article include changing clothing once you are at home for the day and taking night showers on days where the pollen count is high.

Click here for the entire article.

Also, if you are a patient with us, please all our office if you have additional questions or need additional aid.
Access MD Offers an Executive Program for Business Professionals
Posted on April 7, 2017
After receiving a few inquiries recently, we thought it would be helpful to remind everyone that Access MD offers an Executive Program to local executives here in the Mobile area.

The program includes an Executive Physical and Health Plan that is tailored to those who at this stage of their lives stay very busy with their jobs and need to have a health care plan in place to be able to perform at a high level in their professional capacity.

We also offer a Corporate Plan which can encompass all executives within a company.

Of course, we attempt to provide excellent care for all of our patients. But we also recognize different people have different needs due to their life situation.

Please call our offices for more information.
Camp Rap-A-Hope Fundraiser Scheduled for March 30th
Posted on March 19, 2017
Camp Rap-A-Hope is having their annual fundraiser with the “Wine, Women, and Shoes” organization on Thursday night, March 30, at the Alabama Contemporary Art Center.

You can mingle, sip wine, shop designer fashions, and bid on auction lots. Last year’s event was a great success and this year’s gala promises to be just as much a success for Camp-Rap-A-Hope and the children it serves.

Click here to view more information and to buy your tickets!
An interesting Trend: Younger Adults Joining Access MD
Posted on February 24, 2017

After four years of building the Access MD practice, I have noticed certain trends as my patient base grows.

One trend I am now seeing is that larger numbers of younger people are becoming Access MD patients. Even though patients in their 30s and 40s have fewer chronic health issues, they are beginning to find great value in our concierge, or “membership medicine” practice.

Since these patients are very busy working full-time and raising families, they are enjoying the convenient options of emailing, texting, or calling me to set up appointments or to discuss acute care problems.

A good number of these younger patients come to us through family members who are also Access MD patients. Serving multiple generations within the same families is an added benefit to this trend, as it also allows me to offer even better healthcare as I become acquainted with entire families.

As you know, I set introductory appointments with any new potential patients before they officially become Access MD patients. If you have younger family members who would benefit from what Access MD offers, please have them call to set up a time to meet.
Use This Event Calendar from the City of Mobile Website to Stay up on Upcoming Events
Posted on January 22, 2017
There is always a lot going on here in Mobile. Activities are varied, so there is something to do for everyone all the time.

The City of Mobile has a calendar on its website listing many planned events in our area.

Bookmark this page so you have it handy as a resource tool when you are looking for local activities.
Strength Exercises for Older Adults for 2017
Posted on January 13, 2017
Body strength is important for all of us, including senior citizens. Body strength can go a long way to minimizing the chances of falls or other accidents

Here is an article from US News and World Report with some exercises you can do in your own home and on your own time without going to a fitness center. Even a few minutes a day can make a big difference in your health.

Walking daily and eating right are great daily habits to have. Strength exercises will help make your life healthier and more enjoyable.

Click here for the article.
Scheduling Your Access MD Annual Exam
Posted on January 5, 2017
Happy New Year to all Access MD patients and their friends and families.

I am sure you will agree that this year promises to be a year of change in so many ways.

As for Access MD, one practice we will continue to focus on is annual exams for our patients.

Annual exams allow us to create benchmarks for your health so changes can be more easily recognized as you age. It also allows me to catch any issues which might be at an early stage.

Of course, the beginning of each calendar year is a great time to remember to schedule your exam.

So please call for an appointment time if you have not been in recently.

Access MD is looking forward to a great year of health and productivity for the Access MD family.